Название: Mountain Bike Training: For All Levels of Performance
Автор: Achim Schmidt
Издательство: Sport Publishers’ Association
ISBN: 1782550143
Год: 2014
Количество страниц: 250
Формат: PDF
Язык: Английский
Размер: 28.8 Мб

Mountain Bike Training provides well founded instructions for mountain bike training while always taking discipline-specific criteria into account. All fundamental fields of training methodology are presented in a differentiated and well-arranged way including aspects of heart frequency-oriented training and periodization of training in different seasons.