: Mountain Bike Training: For All Levels of PerformanceАвтор
: Achim SchmidtИздательство
: Sport Publishers’ AssociationISBN
: 2014Количество страниц
: 28.8 Мб
Mountain Bike Training provides well founded instructions for mountain bike training while always taking discipline-specific criteria into account. All fundamental fields of training methodology are presented in a differentiated and well-arranged way including aspects of heart frequency-oriented training and periodization of training in different seasons.