Dynamic Alignment Through Imagery (2nd Edition)

Автор: Eric Franklin
Название: Dynamic Alignment Through Imagery (2nd Edition)
Издательство: Human Kinetics
Год: 2012
Формат: PDF
Размер: 52.2 Mb
Язык: Английский

Dynamic Alignment Through Imagery, Second Edition, expands on the classic text and reference written by Eric Franklin, an internationally renowned teacher, dancer, and choreographer who has been sharing his imagery techniques for 25 years.
In this new edition, Franklin shows you how to use imagery, touch, and movement exercises to improve your coordination and alignment. These exercises will also help you relieve tension, enhance the health of your spine and back, and prevent back injury.