Body Trainer for Men

Автор: Ray Klerck
Название: Body Trainer for Men
Издательство: Human Kinetics
Год: 2013
Формат: epub
Размер: 28.8 Mb
Язык: Английский

Working out but not getting results? If you’re seeking improved fitness and muscle tone or a slimmer, more ripped physique, Body Trainer for Men is your ticket to an ideal physique.
Fitness expert and writer Ray Klerck, one of the world’s most sought-after personal trainers, has produced a comprehensive fitness guide specifically tailored to the unique needs and goals of men. In this book, you will find workout programmes that can be performed at home or in the park as well as in the gym, making this resource completely accessible and convenient.