Название:Healing Spices: How Turmeric, Cayenne Pepper, and Other Spices Can Improve Your Health, Life, and Well-Being
Издательство: Instructables.com
Автор:Nicole Smith
Год: 2014
Количество страниц:176
Язык:English
Формат: epub
Размер:17 Mb

Spices not only add a flavorful kick to meals, they also have some amazing benefits to improve certain ailments and improve overall health. Rich in antioxidants and polyphenols, spices and herbs like turmeric, cayenne pepper, cinnamon, ginger, garlic, cloves, coriander, and sage can fight inflammation, protect against chronic conditions, and can even help with losing weight.