:The Paleo Diet Solution: The Modern Caveman's Cookbook Издательство
: Rockridge University PressАвтор
:John Chatham Год
:2012 Количество страниц
Who said that you have to starve to lose weight? Not the caveman. Following in the footsteps of our ancestors, The Paleo Diet Solution Cookbook provides a simple blueprint for living a healthy, sugar free, gluten free lifestyle the way nature intended. From the bestselling author of The Paleo Diet Solution, John Chatham’s latest bestseller provides the modern caveman an everyday guide towards weight loss and nutrition without neglecting your appetite. Lose up to 15 pounds in the first four weeks without going hungry, counting calories or compromising health.