Название:The Paleo Diet Solution: The Modern Caveman's Cookbook
Издательство: Rockridge University Press
Автор:John Chatham
Год:2012
Количество страниц:133
Язык:English
Формат:pdf
Размер:5 Mb
Who said that you have to starve to lose weight? Not the caveman. Following in the footsteps of our ancestors, The Paleo Diet Solution Cookbook provides a simple blueprint for living a healthy, sugar free, gluten free lifestyle the way nature intended. From the bestselling author of The Paleo Diet Solution, John Chatham’s latest bestseller provides the modern caveman an everyday guide towards weight loss and nutrition without neglecting your appetite. Lose up to 15 pounds in the first four weeks without going hungry, counting calories or compromising health.