: Cook This, Not That! World’s Greatest Weight Loss RecipesАвтор
: David Zinczenko, Matt GouldingИздательство
: Galvanized Books Год
: 21,5 mbСтраниц
From the bestselling authors of Eat This, Not That! comes a proven new plan to help you save money and lose 10, 20, 30 pounds or more!
In Cook This, Not That! World's Greatest Weight Loss Recipes, David Zinczenko and Matt Goulding provide an easy-to-use program featuring family-friendly dishes you can make in minutes! Imagine:
• Lose weight with cheese fries! This 20-minute recipe will save you 1,550 calories (and a trip to the mall). Do this once a week and lose 23 pounds this year!
• Save 900 calories with macaroni and cheese. Discover a delicious recipe that beats the best restaurant fare in America!
• Slim down with spicy Buffalo Wings! Save more than 1,000 calories and $9 every time you indulge yourself with this recipe.
• Save 1,628 calories and $6.74 with an incredible blender drink that tastes just like Smoothie King’s popular Hulk. (Make this twice a week and put $700 in your pocket this year—while stripping 48 pounds off your waist!)
• Drop 23 pounds this year—by eating ribs. Our Smoky Ribs with Peach BBQ Sauce will save you 1,520 calories and more than $14.
• Save 810 calories with sausage lasagna. Recreate this popular dish from Olive Garden!
With Cook This, Not That! World’s Greatest Weight Loss Recipes, you’ll be ready to strip away fat, save hundreds of dollars, and cook your way to a perfect, lean, and chiseled physique.