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Nick Tumminello - Building Muscle and Performance: The Program for Strength, Size, and Speed

29 мар 2017
Название: Building Muscle and Performance: The Program for Strength, Size, and Speed Автор: Nick Tumminello Издательство: Human Kinetics Год: 2016 Страниц: 360 Язык: английский Формат: pdf Размер: 10,7 mb By combining the most effective approaches and exercises, Tumminello has developed a high-octane, high-efficiency system for building muscle and boosting performance. Step by step you’ll learn the best exercises for increasing speed, explosiveness, athleticism, and endurance. Push yourself to the limits with strength and power lifts and progressions, power training drills, and …
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Brian G. Sutton (Editor) - NASM Essentials of Personal Fitness Training

Brian G. Sutton (Editor) - NASM Essentials of Personal Fitness Training

Название: NASM Essentials of Personal Fitness Training Автор: Brian G. Sutton (Editor) Издательство: LWW Год: 2012 Страниц: 648 Язык: английский Формат: pdf
Helen Vanderburg - Fusion Workouts: Fitness, Yoga, Pilates, and Barre

Helen Vanderburg - Fusion Workouts: Fitness, Yoga, Pilates, and Barre

Название: Fusion Workouts: Fitness, Yoga, Pilates, and Barre Автор: Helen Vanderburg Издательство: Human Kinetics Год: 2016 Страниц: 304 Язык: ангийский
Pat Manocchia - Anatomy Of Strength Training: The Five Essential Exercises

Pat Manocchia - Anatomy Of Strength Training: The Five Essential Exercises

Название: Anatomy Of Strength Training: The Five Essential Exercises Автор: Pat Manocchia Издательство: Thunder Bay Press Год: 2010 Страниц: 160 Язык:
Harri Angell - Pilates for Runners

Harri Angell - Pilates for Runners

Название: Pilates for Runners Автор: Harri Angell Издательство: Bloomsbury Sport Год: 2017 Страниц: 208 ISBN: 1472938003 Язык: английский Формат: epub
Michael Armstrong, Stephen Taylor - Armstrong's Handbook of Human Resource ...

Michael Armstrong, Stephen Taylor - Armstrong's Handbook of Human Resource ...

Автор: Michael Armstrong, Stephen Taylor Название: Armstrong's Handbook of Human Resource Management Practice: Building Sustainable Organizational Performance

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