Pat Manocchia - Anatomy Of Strength Training: The Five Essential Exercises

Название: Anatomy Of Strength Training: The Five Essential Exercises Автор: Pat Manocchia Издательство: Thunder Bay Press Год: 2010 Страниц: 160 Язык: английский Формат: epub Размер: 27,8 mb Health and fitness expert Pat Manocchia gives readers the tools they need to embark on a journey of fitness and health, from basic movements to information on how to build a complete exercise plan. With step-by-step instructions and easy-to-follow illustrations of starting positions and movement paths, it’s like.